Blog – Man Plus Health

Top 5 tips to healthy living in your 50’s

Is it all downhill when we reach 50? Of course, it isn’t! Admittedly your body will experience some changes and you’ll probably find you have less time for…

Biotin the ‘life’ vitamin

Biotin, otherwise known as Vitamin H it is one of the B complex vitamins, B-7, that helps our bodies convert food into energy, supporting the health of our hair, skin…

The health benefits of hyaluronic acid

Hyaluronic acid, also known as hyaluronan, is a clear and gooey sugary substance that our bodies naturally produce. You’ll find the largest amounts in your skin, connective tissue, joints and…

Transition your skincare routine as we head into Summer

When the first signs of summer surface it’s like a breath of fresh air – and your skin loves it too. As we leave a cold wintery season behind it’s…

5 signs of healthy nails

We all want our nails to look great but to achieve that; you need to show them some love and keep them healthy. Do you know if you have healthy…

Folic Acid and the benefits for your skin

Most people first hear of folic acid when they start planning a family. You only need it whilst your pregnant, right? Wrong. There are so many other health benefits of…

Biotin for healthier hair

We know ‘biotin’ sounds a bit scientific, but interestingly it stems from the ancient Greek word, ‘biotos’, which means ‘life’ or ‘sustenance.’ Biotin is a B vitamin and is widely…

Summer Glow Secrets

The chances of jetting off to warmer climates anytime soon seem more unlikely by the minute. The only way to get that summer glow this year may have to be…

Top 5 tips to healthy living in your 50’s

Biotin the ‘life’ vitamin

The health benefits of hyaluronic acid

Transition your skincare routine as we head into Summer

5 signs of healthy nails

Folic Acid and the benefits for your skin

Biotin for healthier hair

Summer Glow Secrets

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